For the Love of Mama Cacao

The Sacred Plant Medicine

The Gift of the Cacao Bean

The Criollo cacao bean is more than just a product—it’s a connection to the origins of cacao itself. Known as one of the rarest and most prized varieties, Criollo is celebrated for its exceptional flavour, delicate profile, and historical significance. Grown in select regions with deep-rooted cacao traditions, this bean carries the heritage of ancient civilizations that revered cacao as a sacred gift. 

Unique Variety: Criollo cacao is often called the “prince of cocoa” due to its rarity and unparalleled quality. Unlike other varieties, Criollo has lower bitterness and acidity, making it naturally smooth and aromatic with subtle notes of fruit, nuts, and caramel.

Quality of the Soil: Criollo thrives in nutrient-rich, well-drained soils found in traditional cacao-growing regions. These ideal conditions, combined with careful cultivation, result in beans that offer a deeply complex and refined chocolate experience.

Fermentation Process: Criollo beans undergo a meticulous fermentation process lasting 48 to 72 hours. This crucial step enhances their nuanced flavour profile, bringing out natural sweetness and floral undertones while reducing bitterness.

Cultural Significance: Criollo cacao is a link to history, grown in regions where ancient cultures once used it in sacred rituals and as a form of currency. Today, dedicated farmers continue to cultivate these precious beans using sustainable and ethical practices, preserving both tradition and biodiversity.

My Love for Cacao

My journey with the plant medicine of Cacao began five years ago when I bought my first 100g bag, not realising the profound impact it would have on my life. Struggling with hormonal imbalances, which often affected my mood, I started drinking Cacao two days before my monthly circle. I quickly noticed how much calmer and more balanced I felt during those days compared to the anger and impatience I had experienced for most of my life. 


Over time, I experimented with different doses and varieties, using Cacao during my cycle and in high-stress moments—especially important as a neurodivergent mum of three and a visionary psychic with a constantly busy mind. Cacao's calming effects, combined with its nutritional richness and Theobromine, a natural compound that supports mood and focus, have truly transformed my self-care rituals.

Discover the powerful benefits of Ceremonial Cacao

Enjoy Cacao Safely

Essential Tips for a Positive Experience

1. Start with a Low Dose: Begin with 0.5 oz (14 grams) to gauge your sensitivity to cacao.

2. Stay Hydrated: Drink plenty of water before and after consuming cacao, as it can have diuretic effects.

3. Consult with a Doctor: If you have heart issues, are pregnant, or take medications, consult a healthcare professional before use.

4. Listen to Your Body: Pay attention to how you feel and adjust your dose as needed to ensure a positive experience. 

5. Avoid Mixing with Stimulants: Refrain from consuming other stimulants, such as caffeine, to prevent overstimulation.
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